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Jan 25, 2022

In this episode, wellness expert and author, Julia Loggins shares with us some of the signs of gut issues and how caring for your overall gut health can lead to a happier and healthier life. You'll learn more about the steps you can take to heal gut issues and how gut health is tied to illness, mental well-being, energy, sleep and more.  You can find Julia at https://daretodetoxify.com/ for more information.