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Apr 26, 2022

Shannyn Pearce, Doctor of Chiropractic, integrative health coach, and holist health practitioner, gives us an insight into how women can personalize their health journey. She shares the importance of food allergy testing, balancing your stress as a woman, and how asking "why?" can change your life for the better. You...


Apr 19, 2022

Did you know women are 2x more likely to be diagnosed with an anxiety disorder?  In this episode, psychiatrist and author,  Ellen Vora takes us deep into understanding the function of anxiety. She shares both the benefits and challenges of anxiety and how our diet and self-awareness play a big role in the experience...


Apr 12, 2022

Do you worry about getting older? Maybe your age makes you feel stuck? In this episode, author & motivational speaker Stephanie Raffelock shares how to find the beauty in aging and find the next thing in your life.  Stephanie discusses how to shift your perspective on aging and gives tips for living and...


Apr 5, 2022

How can women tap into their unique brainpower?  Award-winning psychologist, author, professor, and TEDx speaker, Dr. Tracy Alloway, helps us understand more about the female mind & the misconceptions surrounding it. We talk about risk-taking, memory, and how you can use the differences in the female brain to your...