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Jan 18, 2022

In this episode, we talk about how to change the approach to chronic pain with Rachel Trobman, the CEO of Upside Health, a digital health company reimagining pain care with a mobile pain management platform. We discuss how patients can identify, manage and change how they think about and measure pain.  Rachel...


Jan 11, 2022

In this episode, we talk to Elizabeth Cush, a psychotherapist and life coach about the prevalence of anxiety in women, especially during these challenging times.  Elizabeth explores with us how to recognize, manage and identify the symptoms of anxiety and depression. We also discuss how women can explore their true...


Jan 4, 2022

We are kicking off our third season with some findings from our SheSpeaks community. Join us as we break down the results of our 2021 community survey results. This year we received 1,266 responses when we asked women their thoughts about all kinds of topics, from their social media usage, 2022 goals, and...


Dec 14, 2021

In this episode, we welcome Brittany Henley VanMatre, Founder of Spin&Give, a way to shop celebrity closets and extend the lifespan of clothing and accessories. Growing up and working in the entertainment industry, Brittany saw the need & opportunity to address reuse and recycling when it came to clothing. In this...


Dec 7, 2021

Adaire Byerly, CEO & Founder of Entertainment Mindframe,  walks us through the steps to rewiring our brains in order to have a more fulfilling and self-aligned lifestyle. We discuss the power of mindset and the importance of setting boundaries for women. We also dive into practical applications for how you can begin to...